Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, May 10, 2018
Time: 53:33
Distance: 15.00 Miles
Laps: 15.0
Calories: 515
Speed (MPH): 16.8 Avg / 23.0 Max
Power (Watts): 136 Avg / 296 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 3:44
1.00 mi in 3:28
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:05
1.00 mi in 3:14
1.00 mi in 3:13

Goal

15 Miles