Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, May 10, 2018
Time: 22:11
Distance: 6.96 Miles
Completed: 99%
Calories: 329
Speed (MPH): 18.7 Avg / 26.2 Max
Power (Watts): 223 Avg / 398 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 108 Avg / 157 Max

Ghost

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