Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, May 10, 2018
Time: 16:22
Distance: 4.81 Miles
Laps: 1.2
Calories: 215
Speed (MPH): 17.6 Avg / 24.5 Max
Power (Watts): 194 Avg / 379 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 114 Avg / 156 Max

Laps

4.01 mi in 12:53
0.80 mi in 3:29