Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Thursday, May 10, 2018
Time: 16:16
Distance: 4.17 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 15.4 Avg / 19.9 Max
Power (Watts): 138 Avg / 243 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 162 Avg / 194 Max

Laps

3.37 mi in 12:53
0.80 mi in 3:23