Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Lawson
Team: Alex Velasquez (Houston, TX)
Date: Thursday, May 10, 2018
Time: 25:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 16.4 Avg / 22.0 Max
Power (Watts): 119 Avg / 264 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 126 Avg / 156 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:51
1.00 mi in 3:37
1.00 mi in 3:53
1.00 mi in 3:08
1.00 mi in 3:58
1.00 mi in 4:02

Goal

6 Miles