Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, May 10, 2018
Time: 40:10
Distance: 9.51 Miles
Laps: 1.4
Calories: 336
Speed (MPH): 14.2 Avg / 21.2 Max
Power (Watts): 116 Avg / 282 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 30:18
2.53 mi in 9:52

Goal

40 Minutes