Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jon Perkins
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Thursday, May 10, 2018
Time: 32:17
Distance: 8.01 Miles
Laps: 1.8
Calories: 284
Speed (MPH): 14.9 Avg / 24.9 Max
Power (Watts): 123 Avg / 366 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 177 Avg / 194 Max

Laps

4.42 mi in 16:17
3.59 mi in 16:00

Goal

30 Minutes