Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ryan Gillingham
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Thursday, May 10, 2018
Time: 14:35
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 18.2 Avg / 24.3 Max
Power (Watts): 175 Avg / 346 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 164 Avg / 182 Max

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