Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A Mack
Team: Retro Fitness - Garfield Ave (Jersey City, NJ)
Date: Friday, May 11, 2018
Time: 18:29
Distance: 5.01 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 16.3 Avg / 24.7 Max
Power (Watts): 156 Avg / 369 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 138 Avg / 189 Max

Laps

4.01 mi in 14:01
1.00 mi in 4:28

Goal

4 Miles