Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mary Beth Thompson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, May 11, 2018
Time: 18:28
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 16.2 Avg / 20.2 Max
Power (Watts): 152 Avg / 284 Max
Cadence (RPM): 43 Avg / 71 Max
Heartrate (BPM): 143 Avg / 164 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.