Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dan Eells
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Friday, May 11, 2018
Time: 30:17
Distance: 9.00 Miles
Laps: 1.2
Calories: 392
Speed (MPH): 17.8 Avg / 27.3 Max
Power (Watts): 191 Avg / 502 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

7.22 mi in 24:14
1.78 mi in 6:03

Goal

30 Minutes

Personal Best

Personal Best Personal Best