Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, May 11, 2018
Time: 30:19
Distance: 6.03 Miles
Laps: 1.2
Calories: 203
Speed (MPH): 11.9 Avg / 17.9 Max
Power (Watts): 88 Avg / 243 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 102 Avg / 135 Max

Laps

5.00 mi in 23:41
1.03 mi in 6:38