Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Friday, May 11, 2018
Time: 10:17
Distance: 3.75 Miles
Laps: 2.5
Calories: 182
Speed (MPH): 21.9 Avg / 29.6 Max
Power (Watts): 271 Avg / 581 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

1.50 mi in 3:43
1.50 mi in 4:15
0.75 mi in 2:19