Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: ALvaro Fernandez
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Friday, May 11, 2018
Time: 18:34
Distance: 5.50 Miles
Laps: 3.7
Calories: 206
Speed (MPH): 17.8 Avg / 25.4 Max
Power (Watts): 160 Avg / 383 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 63 Avg / 173 Max

Laps

1.50 mi in 4:46
1.50 mi in 5:32
1.50 mi in 4:06
1.00 mi in 4:10