Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Seidler
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Friday, May 11, 2018
Time: 8:29
Distance: 1.68 Miles
Laps: 1.7
Calories: 53
Speed (MPH): 11.9 Avg / 22.5 Max
Power (Watts): 79 Avg / 297 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 146 Avg / 174 Max

Laps

1.00 mi in 3:56
0.68 mi in 4:33