Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Wednesday, April 18, 2018
Time: 20:08
Distance: 5.15 Miles
Laps: 3.4
Calories: 163
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 111 Avg / 240 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

1.50 mi in 5:58
1.50 mi in 5:42
1.50 mi in 5:45
0.65 mi in 2:43

Goal

20 Minutes