Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Thursday, April 19, 2018
Time: 20:04
Distance: 5.70 Miles
Laps: 5.7
Calories: 195
Speed (MPH): 17.0 Avg / 19.0 Max
Power (Watts): 138 Avg / 198 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 130 Avg / 138 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:41
1.00 mi in 3:27
1.00 mi in 3:24
0.70 mi in 2:25

Goal

20 Minutes