Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: teryu cho
Team: Folkestone Sports Centre (Folkestone, UK)
Date: Saturday, May 12, 2018
Time: 40:04
Distance: 8.99 Miles
Laps: 2.2
Calories: 309
Speed (MPH): 13.5 Avg / 24.9 Max
Power (Watts): 105 Avg / 379 Max
Cadence (RPM): 88 Avg / 166 Max
Heartrate (BPM): 126 Avg / 148 Max

Laps

4.01 mi in 18:58
4.01 mi in 17:16
0.97 mi in 3:50

Goal

40 Minutes