Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Giesen
Team: Anytime Fitness - Fairlawn (Fairlawn, VA)
Date: Saturday, May 12, 2018
Time: 18:25
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.3 Avg / 20.2 Max
Power (Watts): 144 Avg / 255 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 129 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.