Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, May 12, 2018
Time: 19:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 15.3 Avg / 17.8 Max
Power (Watts): 104 Avg / 159 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:58