Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, May 12, 2018
Time: 14:43
Distance: 3.61 Miles
Laps: 2.4
Calories: 144
Speed (MPH): 14.7 Avg / 20.9 Max
Power (Watts): 139 Avg / 335 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 111 Avg / 133 Max

Laps

1.50 mi in 5:23
1.50 mi in 4:47
0.61 mi in 4:33