Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Monday, May 14, 2018
Time: 10:04
Distance: 2.70 Miles
Laps: 1.8
Calories: 87
Speed (MPH): 16.1 Avg / 16.9 Max
Power (Watts): 121 Avg / 233 Max
Cadence (RPM): 67 Avg / 71 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

1.50 mi in 5:30
1.20 mi in 4:34

Goal

10 Minutes