Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Monday, May 14, 2018
Time: 18:29
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.8 Avg / 21.4 Max
Power (Watts): 101 Avg / 218 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 109 Avg / 158 Max

Goal

1 Completed Lap

Ghost

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