Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, May 14, 2018
Time: 30:02
Distance: 8.54 Miles
Laps: 1.1
Calories: 423
Speed (MPH): 17.1 Avg / 32.2 Max
Power (Watts): 210 Avg / 431 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

7.87 mi in 27:30
0.67 mi in 2:32

Goal

400 Calories