Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Marc Williams
Team: Superior Athletic Club (Medford, OR)
Date: Monday, May 14, 2018
Time: 30:29
Distance: 7.59 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 14.9 Avg / 25.0 Max
Power (Watts): 138 Avg / 397 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 158 Avg / 180 Max

Laps

6.98 mi in 27:38
0.61 mi in 2:51

Personal Best

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