Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Bonner
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Monday, May 14, 2018
Time: 31:07
Distance: 8.66 Miles
Laps: 2.2
Calories: 356
Speed (MPH): 16.7 Avg / 25.3 Max
Power (Watts): 166 Avg / 540 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 125 Avg / 142 Max

Laps

4.01 mi in 13:58
4.01 mi in 14:06
0.64 mi in 3:03