Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, May 14, 2018
Time: 10:47
Distance: 3.00 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 16.7 Avg / 22.8 Max
Power (Watts): 154 Avg / 293 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 141 Avg / 169 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:20
1.00 mi in 3:47