Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, May 14, 2018
Time: 31:50
Distance: 7.27 Miles
Laps: 1.3
Calories: 276
Speed (MPH): 13.7 Avg / 22.8 Max
Power (Watts): 120 Avg / 290 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 116 Avg / 152 Max

Laps

5.43 mi in 22:55
1.84 mi in 8:55