Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brinton Woods
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, May 14, 2018
Time: 40:12
Distance: 12.00 Miles
Laps: 12.0
Calories: 439
Speed (MPH): 17.9 Avg / 25.1 Max
Power (Watts): 158 Avg / 370 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 153 Avg / 189 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:14
1.00 mi in 3:33
1.00 mi in 3:24
1.00 mi in 3:00
1.00 mi in 3:06
1.00 mi in 3:39

Goal

12 Miles

Personal Best

Personal Best Personal Best