Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Melanson
Team: MELANSON HOME GYM (READING, MA)
Date: Tuesday, May 15, 2018
Time: 23:50
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 17.4 Avg / 23.4 Max
Power (Watts): 179 Avg / 410 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 128 Avg / 143 Max

Goal

1 Completed Lap

Ghost

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