Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Monday, May 14, 2018
Time: 14:24
Distance: 4.03 Miles
Laps: 2.7
Calories: 142
Speed (MPH): 16.8 Avg / 19.0 Max
Power (Watts): 140 Avg / 228 Max
Cadence (RPM): 43 Avg / 48 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:17
1.03 mi in 3:42