Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Tuesday, May 15, 2018
Time: 40:52
Distance: 9.00 Miles
Laps: 9.0
Calories: 239
Speed (MPH): 13.2 Avg / 15.6 Max
Power (Watts): 74 Avg / 136 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 105 Avg / 176 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 4:40
1.00 mi in 4:31
1.00 mi in 4:24
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:35
1.00 mi in 4:32