Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Turmelle
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, May 16, 2018
Time: 24:13
Distance: 5.32 Miles
Laps: 1.3
Calories: 192
Speed (MPH): 13.2 Avg / 21.4 Max
Power (Watts): 108 Avg / 238 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

4.01 mi in 17:56
1.31 mi in 6:17