City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dan Eells
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Wednesday, May 16, 2018
Time: 30:05
Distance: 7.39 Miles
Laps: 1.6
Calories: 379
Speed (MPH): 14.7 Avg / 29.3 Max
Power (Watts): 185 Avg / 450 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 140 Avg / 161 Max

Laps

4.53 mi in 18:07
2.86 mi in 11:58

Goal

30 Minutes