Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Thursday, May 17, 2018
Time: 47:08
Distance: 15.13 Miles
Laps: 2.2
Calories: 714
Speed (MPH): 19.3 Avg / 25.7 Max
Power (Watts): 228 Avg / 546 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

6.98 mi in 21:25
6.98 mi in 21:43
1.17 mi in 4:00

Goal

50 Minutes