Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, May 17, 2018
Time: 28:24
Distance: 6.55 Miles
Laps: 1.5
Calories: 193
Speed (MPH): 13.8 Avg / 16.0 Max
Power (Watts): 89 Avg / 125 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 117 Avg / 185 Max

Laps

4.42 mi in 18:29
2.13 mi in 9:55