Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Stum
Team: YMCA - Carlisle (Carlisle, PA)
Date: Thursday, May 17, 2018
Time: 15:32
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.4 Avg / 22.1 Max
Power (Watts): 139 Avg / 293 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 132 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.