Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Elms
Team: Supreme Sports Club (Columbia, MD)
Date: Friday, May 18, 2018
Time: 1:00:01
Distance: 15.11 Miles
Laps: 3.4
Calories: 521
Speed (MPH): 15.1 Avg / 19.5 Max
Power (Watts): 121 Avg / 216 Max
Cadence (RPM): 39 Avg / 66 Max
Heartrate (BPM): 119 Avg / 140 Max

Laps

4.42 mi in 16:56
4.42 mi in 17:40
4.42 mi in 17:58
1.85 mi in 7:27