Dragon Fire 5.00 mi

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Lap Details

Rider: Rob V
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Friday, May 18, 2018
Time: 20:56
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 109 Avg / 230 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 153 Avg / 168 Max

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