Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Downing
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Sunday, May 20, 2018
Time: 15:06
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.7 Avg / 21.6 Max
Power (Watts): 152 Avg / 299 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 120 Avg / 130 Max

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