Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Hemant Nadgir
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Sunday, May 20, 2018
Time: 25:03
Distance: 4.90 Miles
Laps: 1.5
Calories: 151
Speed (MPH): 11.7 Avg / 16.6 Max
Power (Watts): 77 Avg / 167 Max
Cadence (RPM): 79 Avg / 111 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

3.37 mi in 16:44
1.53 mi in 8:19

Goal

25 Minutes