Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Heather GRAHAM
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, May 21, 2018
Time: 26:33
Distance: 7.50 Miles
Laps: 5.0
Calories: 271
Speed (MPH): 16.9 Avg / 21.3 Max
Power (Watts): 146 Avg / 374 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

1.50 mi in 6:05
1.50 mi in 5:22
1.50 mi in 5:07
1.50 mi in 5:02
1.50 mi in 4:57