Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lisa Serenson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 21, 2018
Time: 21:19
Distance: 4.46 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 12.6 Avg / 23.6 Max
Power (Watts): 101 Avg / 325 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 156 Avg / 184 Max

Laps

4.01 mi in 16:59
0.45 mi in 4:20