Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Andrew Moore
Team: East Bank Club (Chicago, IL)
Date: Monday, May 21, 2018
Time: 24:40
Distance: 7 Miles
Completed:
Calories: 311
Speed (MPH): 16.9 Avg / 22.5 Max
Power (Watts): 186 Avg / 683 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 156 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.