Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sandy Bradley-Palavanchi
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, May 21, 2018
Time: 20:04
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 15.0 Avg / 17.4 Max
Power (Watts): 107 Avg / 243 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 152 Avg / 171 Max

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