Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Monday, May 21, 2018
Time: 45:02
Distance: 10.48 Miles
Laps: 10.5
Calories: 295
Speed (MPH): 14.0 Avg / 15.9 Max
Power (Watts): 86 Avg / 127 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:20
1.00 mi in 4:15
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:16
0.48 mi in 2:03

Goal

45 Minutes