Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Wallingford
Team: West Coast Fitness (Portland, OR)
Date: Monday, May 21, 2018
Time: 19:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 231
Speed (MPH): 18.0 Avg / 23.1 Max
Power (Watts): 169 Avg / 313 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 41 Avg / 128 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:38
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 3:11