Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: nancy schempf
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, May 22, 2018
Time: 31:34
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 13.3 Avg / 18.0 Max
Power (Watts): 118 Avg / 263 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 121 Avg / 133 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.