Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Carlson
Team: Fournier Home (Chepachet, RI)
Date: Tuesday, May 22, 2018
Time: 30:21
Distance: 7.26 Miles
Laps: 1.5
Calories: 232
Speed (MPH): 14.4 Avg / 18.2 Max
Power (Watts): 104 Avg / 171 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 103 Avg / 113 Max

Laps

5.00 mi in 20:58
2.26 mi in 9:23

Goal

30 Minutes