Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Tuesday, May 22, 2018
Time: 55:31
Distance: 12.00 Miles
Laps: 12.0
Calories: 316
Speed (MPH): 13.0 Avg / 18.7 Max
Power (Watts): 71 Avg / 175 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 108 Avg / 127 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:44
1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:26
1.00 mi in 4:34
1.00 mi in 4:59
1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 5:05
1.00 mi in 4:38